Showing posts with label optimist. Show all posts
Showing posts with label optimist. Show all posts

Thursday, November 15, 2012

One of the best weekends ever.


 Almost two weeks ago I told you about our pending trip to Dallas. Now we are back and all that I can say is that my experience was much greater than anything I ever could have imagined. The event, the National MS Society's Annual Leadership Conference, started on Thursday and ended on Saturday and in between were general sessions, breakout sessions, gala dinners, entertainment and more than 500 of the nicest, kindest and most caring people that you could ever meet.

Then it occurred to me. “Of course they are nice. After all, this is a cause.” The people who work for the MS Society are a kind and caring bunch, otherwise they would not work there. The people who volunteer and contribute at this level are kind and caring, otherwise they wouldn't be there.  To be immersed, among and gathered with all of these people was an absolute joy. It was a great thrill for me and a weekend that was filled with  praIses and accolades. I do not know if that is because of the job that I did or because they are so darn nice. Either way, it sure felt good.

 There were X Games Gold Medal winners, Clay Walker, David Osmond and a very talented 10-year-old girl who brought the house down when she sang “the Climb”. There were astronomical fundraisers who have raised millions of dollars for the society, activists who have helped make great changes in how Medicare treats those of us living with MS. There were students who were scholarship winners, researchers and clinicians. Barbecues, cocktails and a video being shot that had everybody singing and dancing.

 In other words, it was fun, moving, informative and inspiring. It was everything that you could hope for at an event like this. It was without a doubt one of the best experiences of my life. My only hope is that someday all of you have the opportunity to attend an MS Leadership Conference.

 Who knows? Maybe next year we can all meet up in Denver at the next conference.

Participate. Make a difference. Live a life that matters.

Saturday, November 3, 2012

To me it is a very big deal!


I feel like I've told lots of people about this. Yet, almost every day I realize that I've left somebody out and the fact is that I want everybody to know.

 In mid-August I was contacted by the National MS Society. Not the local chapter where we normally direct a lot of our time and attention, but the Big One, the Parent, the Behemoth, the “national” National MS Society asking me if I would co-emcee their National Leadership Conference to be held in Dallas next week. Me?  They were asking me? There are a lot of Michael Gerbers in the world. Did they really mean me? They did and there have been very few times in my life where I have felt so honored and excited to be asked to participate in something. This was one of those times.

 As the song says "Our bags are packed. We're ready to go.” We are actually leaving a few days early to visit a very close friend in Austin, which we are also excited about. In fact, it will be a reunion for four us who have known each other for more than 35 years and who live in different cities across the country. Then it is off to Dallas for the really big show. An opportunity for us to meet and greet the real movers and shakers behind the MS Society. Individuals who have raised more than $1,000,000, companies that have raised millions of dollars, researchers who are at the forefront of the progress being made to lead us to a cure and the management and staff of the Society that make it all happen. 

 “The journey of 1000 miles begins with a single step.” Our journey is thousands of miles (round trip, that is) and begins with an airplane ride. I promise to share some of the details when I return. Until then, I trust that your good wishes are with me as mine are with you every single day.

 Participate. Make a difference. Live a life that matters.

Thursday, April 12, 2012

What I stand for. What we walk for.

I have not stood or walked for more than 18 months.  

What you may not know is that I will stand and walk again soon. No kidding. I have found what may be the world's greatest physical therapist. I have worked with more than a dozen therapists in the past few years, but they pale in comparison to Emily. She is extraordinary, extremely knowledgeable (bordering on being a nerd) and also has an incredible spirit, always positive, very encouraging and is someone that I look forward to seeing several times a week.

Fortunately for me I am in a position where I can commit to seeing her 4 days a week. No, my insurance does not pay for it. It might pay for much of it if she took Medicare, but she does not. She used to, but the paperwork became so burdensome that she had to drop it. Private insurance will typically pay for about 18 visits per year. When going 4 times a week, the 18 visits get absorbed very quickly. So I pay for it. It is expensive for us and we do it anyway. She does give me a great discount, much less than Medicare would pay her, and I am very grateful for that.

The bottom line is this: I will stand and walk again.

Not everyone with MS who has lost these abilities can say that. I can. I am living proof that the right physical therapist and a whole lot of determination works.

 When we started therapy, she carefully examined my legs and determined that my muscles were very small and very weak. But I still had muscle, enough to build on and that is what we have been doing for the past several months. My leg strength has improved dramatically, I am able to straighten my leg more than I have been able to do for the past few years and my core continues to become stronger with every passing week. Now we are at a point where I am standing. It is not pretty, but it is beautiful. Click on the video below and see for yourself.




The amount of work involved to recover those abilities is great. My therapist, has a rule of thumb. The time required to regain those abilities,  may be equal to the amount of time spent in the wheelchair. Based on her rule of thumb, I have 10 more months to go. Baloney! I am determined to do it sooner and prove to the world and myself that it can be done.

Proving this, exercising my influence over this disease, is what I am determined to do. It is what I stand for.

The good news is that I do not stand alone. We have one of the largest teams at the Greater LA Walk MS event which takes place Sunday, April 15th. Last year nearly 10,000 people showed up for the Walk and it was something very special to be a part of. Nearly 100 people showed up to walk with us on our team, the JiggyWiggits Some of our friends walk, some give money, some do both. What they all do is participate and that makes all the difference in the world to us.

This will be our 6th year of participating in the MS Walk. What I have learned is that everybody I know wants to do something to help and often they do not know what they can do. The MS Walk gives everyone something to do that makes a difference. There are about 600 MS Walk events that take place from coast to coast. In other words, there is a Walk taking place near everyone you know.

These MS Walks raise millions and millions of dollars for the National MS Society that are used to support research, programs and services for people living with MS. This is this money that will lead us to a cure and better treatments.

This is the money needed so that no one will ever have to learn to walk again. This is what we walk for.

Please join us and support the JiggyWiggits. Visit our website and join our team. Come and be a part of something special or support us with your generosity. It can and will make a difference.

Participate. Make a difference. Live a life that matters.

Wednesday, December 7, 2011

Old Stories

Age is different than it used to be. When I was a kid and my grandfather was 65 years old, he was a little old man. Back then many companies had mandatory retirement at age 65. Today people in their 60’s are an active, vital part of the workforce. It was rare that you met someone who was in their 80's and today it is a common occurrence. More and more I meet people in their 90's and I love it. Especially when these "mature” members of our community are still active and vital and ALERT!

Over the years I have gathered a few stories about these “Super Seniors”. This blog is written to share a few of these stories with you.

Meet Uncle Sam and Uncle Larry
Uncle Sam and Uncle Larry were identical twins, always have been and as far as I know, always will be. Sam lived to be 94 years old. When he passed the doctor said that Harry will probably pass within 30 days and he did. This is not uncommon for identical twins. It is also great that they both lived so long.

The story about Uncle Sam
Uncle Sam was a happy man. Most days were started with a couple of Bloody Mary's followed by a visit to the putting green right outside his door. He was happy for several reasons. One is that his hearing was not so good. I often say that he was happy because he hadn't heard anything that anybody said for 20 years. (Maybe we could learn from that!) Everyone knew that he had a hearing aid because we could all hear the ringing noise that it made. That is, everyone could hear it, but Uncle Sam.

After my great, wonderful and beautiful Aunt Elaine, Sam's wife of many years, passed away he got a much younger girlfriend who was only in her 70's.

The story is that one morning Sam's grandson's wife called to check on him and the conversation went like this.

" Grandpa Sam, it's Jenny"
" Who Is it?"
" it's Jenny. Steve's wife, Jenny.”
" I can’t hear you and don't know who this is, but I can't talk right now. I have just taken a Viagra and my girlfriends coming over." CLICK

There goes a happy 94-year-old man.

The story about Uncle Larry
One day I was out with my family and we ran into Uncle Larry at a deli close to where he lived. We had just a short conversation and he said one of the greatest things I have ever heard.

"Uncle Larry, how are you feeling?”
"The closer I get to 100, the worse I feel."

If that is not the good news and the bad news all rolled into one, then I don't know what is. 

My friend's aunt
My best friend's aunt passed away recently at the age of 91. Her mother had passed 14 years earlier at the age of 100. 

The story is that when the aunt was only 77 years old and her mother was 100 years old, she was visiting and talking to her mother and at one point her mother interrupted and said this:

"What are you complaining about? You have got your whole life ahead of you!”

That is something that most 77-year-olds don't hear from their mothers.

The Old Testament and my 93 year old grandmother.
The Old Testament tells us that we are to live to be 120 years old. It is common among Jewish people that on birthdays our birthday wish is "you should live to be 120".

My grandmother lived to be 93 years old and her mind was sharp and quick up to the very end…. except for one thing. She could not remember the punchline to this one story……

Molly Picon, a well-known actress within the Yiddish theater (she also played Yente, the Matchmaker in Fiddler On The Roof) would always greet people the same way on their birthday by saying “you should live to be 121.”

Someone asked “Molly, most people say that you should live to be 120. Why do you say 121?”

She replied saying “So you shouldn't die suddenly.”

May we all lead long and healthy lives. May we all live to be 121!

Participate. Make a difference. Live a life that matters.

Tuesday, November 15, 2011

Our circumstances have nothing to do with our happiness

I wrote this more than three years ago and came across it again recently. In today's world, it seemed appropriate to publish it again. I hope you think so too.


Sick or healthy. Rich or poor. Thin or fat. Tall or short. Curly haired or bald. None of it matters when it comes to waking up happy everyday. What does matter is gratitude and perspective.

What makes a man rich? It is not money. There are plenty of poor people – “economically challenged” – that feel wealthy in ways that are beyond their wildest dreams. They are ‘loaded’ with family and friends, rich in experiences, and participate in life like tycoons. They are showered in immeasurable riches of making a difference to someone and to the world in which they live. These are the people whose vocabulary does NOT include phrases like “I will be happy when…”, or I would e happy if…”



These people know that there are two keys to happiness. Those keys are gratitude and perspective and they go hand in hand.

Gratitude comes from the recognition of just how much you already possess. Gratitude is the opposite of taking things for granted. The challenge for most people is that they don’t know what to be grateful for or where gratitude begins. There are hundreds of items on my list. Below are some of my favorites.

1. Eyes to see and read
2. Ears to hear and listen
3. Arms to hold. Hands to touch
4. Mind to think and understand
5. Heart to feel and care
6. Roof overhead & bed to sleep in
7. Food to eat and tongue to taste
8. Friends to care for & care for me
9. Family to love & spend time with
10. All of my good health. (Other than my MS, I have a lot of good health that I don't take for granted.)

These are all items that you can’t buy and that cannot be taken away from you. Even if I lost one of these, say sight or hearing, there is still much to be grateful for.

Recognizing the value of these assets is a matter of perspective. What’s your perspective? Where does your gratitude begin? Just how rich are you? It is my hope that if you are reading this, you are already a very wealthy person.



Participate. Make a difference. Live a life that matters.

Saturday, October 15, 2011

Lessons from a dog.


Our dog is extraordinary and wonderful. (Whose isn't?) She seems to be happy all the time. Always ready to play. Always ready for affection. Always ready to go outside or for a ride in the car or for a walk to the corner. I know that if she could talk she would never tell you that it was gloomy outside.

This thought occurred to me this morning when asking about the weather and was told "it is a little gloomy outside."  Not something our dog would ever say. “Outside” is always glorious, a wonderful opportunity for adventure, intrigue and excitement.

Why is that?

Our dog greets every day with enthusiasm and excitement. A new day is a new opportunity to meet new people, make new friends, go new places, play new games and most of all to get her belly rubbed. Even when engaged in seemingly monotonous activities like " fetch", she exudes a happiness rarely seen in people. Maybe there is something to be learned here.

She seems to greet every moment of every day as an opportunity.  Wow! What a great perspective. Do I do that? If not, then what am I missing out on?

Imagine how different life could be if we saw every moment as an opportunity. There is no question that every moment and every experience is an opportunity to grow, feel, learn and much more. The question is what keeps us from being as excited as a dog in greeting every moment of every day that way? I suppose a simple answer is that we are busy, or other things get in the way. Dogs don't have to pay bills, go to work, or be responsible for pretty much anything. If they were, I wonder if they would greet those activities with the same enthusiasm as they do everything else?

As I think about it, my guess is that our dog probably would greet each day, each task and each responsibility that same way. Maybe it is time for me to re-think how I approach every minute of every day.

Maybe “it's a dog's life” isn't so bad after all.

 Participate. Make a difference. Live a life that matters. 

Wednesday, June 30, 2010

Rejection has never felt so good.

Is it the good news or the bad news? This past week and for the third time, I was turned down as a participant in a clinical trial. Getting into one of these trials as a volunteer/participant is tougher than I thought it would be. This time, however, being turned down was the good news.


This particular study was to see if exercise could improve the cognitive function of those of us living with MS. You needed to have a minimal level of physical ability and some evidence of loss of cognitive function. The doctor gave me a physical exam and then the Clinical Director administered a test of 60 questions to measure thinking skills and memory processing speed. The good news is that I answered 59 of the 60 questions correctly. A high score
.

The bad news was that because of my
score, I was not an eligible candidate for the study. Geez……..I may never get into one of these clinical trials.

More than half of the people living with MS will experience some level of cognitive dysfunction. Another fact is that over time, the great majority of us will experience some physical disability. Given a choice (which I am not), I would choose to have the physical disability over the
cognitive disability every time. Luckily for me, that is how the course of my MS seems to be going.

Acceptance seems to be one of the best ways to live with a chronic condition….really, to live life under any conditions. By acceptance I don’t mean complacency or resignation. I mean accepting what is true, what cannot be changed and making the most out of whatever abilities I do have.

According to the test, my cognitive function is great. Will it always be that way? I can only hope so and can take steps to maintain the status quo, both mentally and physically. But if it changes, I know exactly what will do. Make the most out of whatever abilities I do have.

Will I ever get into one of these studies? I can only hope not.

Participate. Make a difference. Live a life that matters.

Wednesday, June 23, 2010

Doing the best we can Part Four: "Never Underestimate The Power Of A Smile"

I found what I hope is the perfect ending to this series on doing the best you can. It is a very short video taken from ABC News of a graduation speech given by a very special young man. The video takes less than three minutes to watch and shows us all the power of what can be done when we do the best we can.

Student's Inspirational Graduation Speech

Participate. Make a difference. Live a life that matters.

Monday, May 17, 2010

Doing the best we can. Part Two. When is failure a success?

When is failure a success? Every time we do the best that we can do.

Recently I was introduced to Wendy Booker. Have you heard of her? She is an extraordinary person who does amazing things. She used to be an interior designer. now she runs marathons and much more. She also lives with Multiple Sclerosis.

Wendy is a 55 year old single mom and was diagnosed with MS twelve years ago. After getting her diagnosis, she learned of a team of mountain climbers, all with MS, who were training to climb Mount McKinley (Denali). The team attempted their first climb in 2002 and due to weather, did not make it to the top. But that didn’t stop Wendy.

In 2004 she went back and made it to the top. She then decided to be the first person with MS to climb the highest mountain on every continent: Kilimanjaro, Denali, Mt. Elbrus, Mt. Aconcagua, Mt. Vinson Massif, Mt. Kosciuszko and Mount Everest, the Seven Summits. So far she has completed six of those climbs. How amazing is that?

After months of preparation, in April Wendy set out to climb Mount Everest, the world’s tallest mountain and a climb of more than 29,000 feet.

A climb like this requires much more than physical strength and determination. Many of the obstacles are unknown and unpredictable until the climber gets there and discovers how their body responds. At over 17,000 feet, Wendy’s body could no longer tolerate the lack of oxygen and extreme temperature changes, all compounded and magnified by her MS. She did not make it to the top. She did not realize her goal.

Does not making it to the top mean that Wendy failed? I don’t think so. In fact, I consider her a huge success. She did more than she ever did before. She has done and accomplished what few able-bodied people can do. She did what no other known person with MS has ever done. She has set the bar for herself and others who may want to accomplish a similar goal. She did the best that she could do. Fail? I don’t thinks so.

Wendy has set an example for all of us. We all have ‘mountains to climb’. The questions are will we and will we do the best we can?

I encourage you to learn more about Wendy by visiting her blog (http://wendybooker.wordpress.com ) and website (http://www.wendybooker.net ). Then go climb a mountain and do the best you can.

Participate. Make a difference. Live a life that matters.